Classes

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Class Cost

All classes are run in 10 week sessions.  Cost per 10 week session is $125.  Blue Choice/Preferred Care Health Partner rates may apply.  (Please check with your insurance company.)
Introductory Special (20% discount):  First T'ai Chi class registration -$100.00

Some Saturday and Sunday classes may be superseded by scheduled workshops.

2000 square foot workout area with a double layer wooden floor and mats, for comfort and safety for your joints.

RTCCC_Floor_10.jpgRTCCC_mats_10.jpg

Schedule

Monday

9:00-10:00am

  •   Wm. Chen 60 Movement Yang Form - Postures 1-60 All levels

5:00 - 6:00pm

  • Peter Ralston 64 movement T'ai Chi set
  • Qigong for all

6:00 - 7:00pm

  • Wm. Chen 60 Movement Yang Form - Postures 1-20 Starting level
  • Wm. Chen Form Refinement and Principles

7:15 - 8:15pm  

  • Wm. Chen 60 Movement Yang Form - Postures 21-60 Continuing level
  • Sun style Taijiquan

8:15 - 9:00pm

  • Sword - Peter Ralston and/or Wm CC Chen
Tuesday

5:45 - 7:00pm

  • Chinese Kuoshu

7:00 - 8:00pm

  • Wm. Chen 60 Movement Advanced Form and Function
  • Wm. Chen 60 Movement Yang Form - Postures 21-60 Continuing level

8:15 - 9:15pm

  • Wm. Chen 60 Movement Yang Form - Postures   1-20 Starting level
Wednesday

3:00 - 4:00pm

  • T'ai Chi and Qigong for Veterans

4:00 - 5:00pm

  • Sword - Peter Ralston and/or Wm CC Chen
  • Qigong for all
5:00 - 6:00pm
  • Wm. Chen 60 movement Yang Style Form - Postures 1-20 - Starting level
  • Wm. Chen 60 movement Yang Style Form - Postures 21-60 - Continuing level
  • Peter Ralston 64 movement T'ai Chi set
6:00 - 7:15pm
  • Chen Pan-ling T'ai Chi Ch'uan Long Form - all levels
  • Cheng Hsin Push Hands

7:00 - 8:00pm

  • Wm. Chen Yang Style Long Form
Thursday

10:30 - 11:30am

  • Tai Chi for Meditation

5:30 - 6:30pm

  • Open Practice
Friday Closed
Saturday

  8:00 - 10:00am

  • Chinese KuoShu - Chen Pan-ling legacy

10:00 - 10:25am

  • Sword - Peter Ralston and/or Wm CC Chen

10:30 - 11:30am 

  • Wm. Chen 60 Movement Yang Form - Postures   1-20
  • Wm. Chen 60 Movement Yang Form - Postures 21-60
  • Peter Ralston 64 movement T'ai Chi set
  • Form Refinement - Applications
  • 24 Forms Simplified T’ai Chi or Chen Pan-ling 4/8 Directions
  • Fan practice (optional)

11:45 - 1:00pm

  • Push Hands / Cheng Hsin Practice