Week 4

Nov 27th All Day

Feb 19th All Day

Apr 30th All Day

Jul 9th All Day

Sep 17th All Day

Nov 26th All Day

Feb 18th All Day

Wm Chen 1-20 class postures

  1. Preparation
  2. Opening
  3. Ward off with Left Hand
  4. Ward off with Right Hand
  5. Roll Away
  6. Press
  7. Push
  8. Single Whip
  9. Lifting the Hands
  10. Shoulder Strike
  11. White Crane Spreads Its Wings