Week 4

Jul 10th All Day

Sep 18th All Day

Nov 27th All Day

Wm Chen 1-20 class postures

  1. Preparation
  2. Opening
  3. Ward off with Left Hand
  4. Ward off with Right Hand
  5. Roll Away
  6. Press
  7. Push
  8. Single Whip
  9. Lifting the Hands
  10. Shoulder Strike
  11. White Crane Spreads Its Wings