Week 7

Jul 30th All Day

Oct 8th All Day

Dec 17th All Day

Jan 2nd All Day

Wm Chen 1-20 class postures

  1. Preparation
  2. Opening
  3. Ward off with Left Hand
  4. Ward off with Right Hand
  5. Roll Away
  6. Press
  7. Push
  8. Single Whip
  9. Lifting the Hands
  10. Shoulder Strike
  11. White Crane Spreads Its Wings
  12. Cross Over the Knee and Step
  13. Playing the Guitar
  14. Cross Over the Knee and Step
  15. Step Up, Deflect, Intercept and Punch
  16. Get the Needle at the Sea Bottom
  17. Spread Arms Like a Fan
  18. Turn and Strike with Back Fist, Chop with the Fingers